Perimenopause is a period of significant shift in a woman's life, marked by fluctuations in hormone levels. These hormonal twists can lead to a range of experiences, including intense mood swings that can affect women feeling frustrated. One day you might be optimistic, and the next you could find yourself restless. These unexpected changes can te

Experiencing ongoing hip pain during menopause frequently occurs issue. Hormonal shifts, which are characteristic to menopause, may affect the density of your bones, making them prone to damage. Furthermore, these hormonal fluctuations can also contribute existing health issues. If, your hip pain is accompanied by other indicators like hot flas

As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of effects. One often-overlooked symptom is fragile nails. These nails become more prone to breaking, making them challenging to maintain and changing overall nail look. This phenomenon is primarily attributed to the decline in estrogen

As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of symptoms. One often-overlooked symptom is fragile nails. These nails become more susceptible to breaking, making them troublesome to maintain and impacting overall nail look. This situation is primarily attributed to the decline in e

As women approach menopause, their bodies undergo significant changes. One of the most common complaints women experience is dry skin. This can be due to a decrease in estrogen levels, which play a crucial role in maintaining skin's hydration. Estrogen helps regulate the production of sebum, an essential oil that keeps skin supple and soft. During